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Sour Cream?


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I substitute Sour Cream with plain Greek yogurt for my baked potato and mexican food. 2 tablespoons of Greek Yogurt has 30 calories, 6 grams of protein, 3 carbs and no fat.

- Submitted by CHANGE188 12/22/2010 in Healthy Eating | 4 Comments
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Member Comments

LJBROADBENT 1/4/2011 9:07:00 AM

    I have yogurt on so much food! Beef chilli, fajitas, curry, etc. Yum
SUNRISE14 12/23/2010 8:26:00 AM

    emoticon emoticon
BABY_GIRL69 12/22/2010 9:59:00 PM

    I like sour cream but I am not gong ho about yet. . . .
NTSOHLTHNT 12/22/2010 5:47:00 PM

    I do the same.

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