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Watermelon

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Watermelon can hydrate us, is a good source of Vitamins A, C, B. Watermelon is about 90% water on the higher end of High Glycemic foods. Diabetics should eat in moderation, about 1 cup and don't eat on an empty stomach and check your blood sugar.

- Submitted by SUNSHINE6442 12/22/2010 in Living With Diabetes | 0 Comments
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