Secrets of Success

Pistachios Right After A Meal To Prevent Sugar Spikes

0SHARES

24

MEMBERS SPARKED

A healthy fat high in magnesium, fiber and protein slows the absorption of glucose and prevents sugar levels from rising 49 Pistachios are about 160 calories

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: monument 10k | bupa 10k | cars for 10k