If you have a bad day or week or even month -- keep in mind that even professional baseball players sometimes hit a slump, sometimes strike out. They shrug it off. They learn what they maybe need to focus on in practice tomorrow. They hang in there. and so can we.
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I do not have good hearing and I want to protect what I have left of it,so, when I go to blow-dry my hair,I put in EARPLUGS in my ears. Then as I am blow-drying my hair,my ears are not subjected to the LOUD DECIBELS emanating from the blow-dryer! The blow-dryers today are WAY too loud and CAN damage your hearing over time [however--I did damage to my ears with too LOUD radio headphones in my youth!].
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