Califlower And Mashed Potato
Califlower has no fat and is high in fiber. Mixed with mashed potatoes, califlower makes them more healthful. Cauliflower acts as a blood and liver detoxifier, and helps diabetics protect their liver.
This Sparked Me!
Leave a Comment
Califlower Soup, mixed in mashed potatoes or as a true side dish steamed or raw.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.