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Califlower And Mashed Potato


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Califlower has no fat and is high in fiber. Mixed with mashed potatoes, califlower makes them more healthful. Cauliflower acts as a blood and liver detoxifier, and helps diabetics protect their liver.

Califlower Soup, mixed in mashed potatoes or as a true side dish steamed or raw.
- Submitted by SUNSHINE6442 12/22/2010 in Living With Diabetes | 1 Comments
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Member Comments

PAMATX 12/22/2010 11:56:00 AM

    I love cauliflower! I mix it with pasta (like penne) so I use less pasta in a dish.

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