Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

...Back And Down...

27

Members Were Sparked
This Sparked Me!

I've always had a problem with "standing up straight". And whenever I did make an effort to do so, I always felt like I was sticking my chest out (how embarrassing!). I finally learned that pushing my shoulders back and down makes my posture better, but doesn't make me feel like I'm strutting like a peacock! So now whenever I feel like I'm "slumping", I just tell myself "Back and Down" and I can immediately set my posture straight.

- Submitted by KCHRISTY6 12/22/2010 in Everything Else | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KCHRISTY6's Other Secrets of Success

Popular Everything Else Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: life fitness leg curl | prone machine leg curl | standing leg curl machine