Secrets of Success

Had A Great Day Today?



Did you have a great day today? Did you make some AWESOME choices in this world fraught with unhealthy options? In the grocery this evening reward yourself with a single serving pint of berries ... oh how yummy and weight loss friendly! I'm not one to suggest food rewards often, but this one works nicely especially when others are indulging in holiday fare and you really do deserve a reward!

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Member Comments

    emoticon A "berry" good recommendation! I think food rewards can be perfectly fine, especially if they're loaded with antioxidants and other good stuff - like berries! emoticon - by CIRANDELLA

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