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Use The Buddy System

Members Were Sparked

You CAN do it! If you didn't think you could, why did you join SP in the first place? Find someone(s) who can help you stay motivated when you are losing hope...whenever I start to get down on myself I remember there are people on this site who lost 100+ pounds...surely I can lose 50!

- Submitted by DC_LOVE0912 3/25/2010 in Motivation | 1 Comments

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DC_LOVE0912's Other Secrets of Success

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Buddy System

Remember when you were little and the Buddy System seemed silly when going to the bathroom or on a walk through the woods? Well, it's really not that silly when you think about it. Having a buddy along gives you someone to share your time with, to talk to, and to help keep you going.
Having a buddy can take the focus off the strenuousness of the exercise and make it more fun and before you know it, you're done. Get a buddy!220

- Submitted by MISSPEBBLES 3/25/2010 | 0 Comments | View Secret

Workout Buddies

When you have a buddy to work out with do realize how much further you are willing to go because you do not want to let them down and the same follows for your buddy. What can I say the buddy system works for many things.

- Submitted by KALYNDAMILLER 3/25/2010 | 0 Comments | View Secret

Isagenix

I've been using the Isagenix cellular cleansing and fat burning system along with logging and exercise and it has helped me lose 70 pounds in a year
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- Submitted by BARBIECAT 3/25/2010 | 2 Comments | View Secret

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