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Add Quick Walks

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I live in the city with a fairly vast transit system.

Leave 10-15 minutes earlier than usual and walk to a train stop that distance away from where you normally go. You will start out the day with a 15 minute walk. Do the same thing with 15 minutes at lunch and if not too dark when you come home from work.

By the time you arrive home, you have incorporated 45 minutes walk time into your day. emoticon

- Submitted by MNOT2THICK 12/21/2010 in Exercise | 15 Comments
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Member Comments

AMBER461 11/17/2014 7:30:00 PM

    Thanks for sharing. Good idea.
SNUZSUZ 11/15/2014 8:53:00 AM

    emoticon
BANNERMAN 11/15/2014 2:10:00 AM

    Thanks for sharing.
KHALIA2 11/14/2014 1:47:00 PM

    emoticon
DELLMEL 11/14/2014 1:04:00 PM

    emoticon
PHHHISC 11/14/2014 11:03:00 AM

    emoticon
DAKARISAH430 11/14/2014 9:04:00 AM

    Great ideas emoticon
DAKARISAH430 11/14/2014 9:03:00 AM

    Great ideas emoticon
VAINVT 11/14/2014 7:37:00 AM

    Great idea. When our son lived in NYC, I was amazed at how the people in the upper east side were. The only conclusion I could draw was that they walk everywhere.
IDLETYME 11/14/2014 6:43:00 AM

    Good idea emoticon
LEANMEAN2 11/14/2014 6:10:00 AM

    Good idea but not for all. Thanks
KATYBUG48 12/27/2010 1:40:00 AM

    Good plan
CONNIE1-11 12/22/2010 12:02:00 PM

    emoticon
LADYJ6942 12/22/2010 9:15:00 AM

    So love your idea.
GWCANNON 12/22/2010 12:43:00 AM

    I like this but with my work it would not be feasible.

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