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We all want that perfect figure, but beating ourself up is no help. Try to lighten up a little. I take my new lifestyle very seriously but if I have something I shouldn't I just try to overcome it, move on and try to make better choices the next time.
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The idea is learn from our mistakes and learn to make healthy choices we can live with not to feel deprived and hungry.
The sayings, "Hindsight is 20/20." and "Learn from your mistakes." But... why not use someone else's 20/20 hindsight and learn from someone else's mistakes? I know some of us need to learn things on our own, but we really could go a lot farther faster if we would adopt this new philosophy!
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