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Fruits In The Morning


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i find that if i can get in a couple of servings of fruits and veggies for breakfast, i am more likely to meet my 5 servings quota.. to do this - one fruit and a glass of juice* can total up to 3 servings..

very motivating

(only some juices count as 2 servings per glass)

- Submitted by SANYA_SHNICK 12/20/2010 in Healthy Eating | 1 Comments
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Member Comments

SUNRISE14 12/21/2010 7:32:00 AM

    Thinking about going to grapefruits for breakfast ! emoticon emoticon

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