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Dark Chocolate Lowers Blood Pressure

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Hooray for dark chocolate! Eating about 30 calories a day of dark chocolate that's about half an ounce was shown to help lower blood pressure without weight gain or other adverse effects, according to a study published in the Journal of the American Medical Association (JAMA).

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Dark Chocolate is good for you..get Hershey's sugar free..eat one piece a day
- Submitted by SUNSHINE6442 12/20/2010 in Living With Diabetes | 1 Comments
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FLYER99 12/21/2010 10:02:00 AM

    Absolutely true. I have been eating a small amount of dark chocolate daily for awhile now (at least 70% cocoa).

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