Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Donate High Fat, High Sugar, High Carb Foods To A Food Bank

63

Members Were Sparked
This Sparked Me!

Clean out your pantry, fridge and freezer! Remove all baked goods, anything white or that says enriched, anything that contains more than 3 grams of sugar per serving. All rice, except Brown rice,all corn or beets as they turn quickly into sugar, all white sugar, brown sugar, honey, molasses, and corn syrup. No ketchup. No white pasta... Any canned soup which has lots of sodium. Make a commitment to yourself to lose weight. Dump any processed foods. Eat fresh vegetables and fruit

MORE INFORMATION:
Make homemade soup it's lower in sodium
Buy Smucker's sugar free jelly
Buy Dreamfield's pasta which has only 5 digestable carbs for 2 ounces of pasta
- Submitted by SUNSHINE6442 12/18/2010 in Getting Started | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success

Popular Getting Started Secrets

Tags

  • No Tags

Member Comments

LYNDALOVES2HIKE 12/21/2010 1:37:00 PM

    Think about donating some HEALTHY foods to the food bank, too - no reason to shove off our health problems on others just because they are in difficult financial situations - the high fat, high sugar unhealthy foods should maybe even be dumped into the trash bin but either way, we should donate HEALTHY foods to people in need, with or without the UNhealthy foods we want to clean out of our cupboards.
MIMIDOT 12/20/2010 7:28:00 PM

    Good idea. I can see where it would help.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: tannic acid uses | tannic acid msds | buy tannic acid