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You Can Have Dessert!


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Lots of people have a sweet tooth and need a little "something" after they eat. If you want dessert, have it just watch the portion size. Take only a little bit and savor it. Take small bites and enjoy every one. And don't feel guilty. You didn't blow your diet, you are just human!

- Submitted by PCW452002 3/30/2010 in Healthy Eating | 0 Comments
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