When I've just got to have french fries, I cut a fresh potato, spray the pieces with olive oil cooking spray, sprinkle on a little season salt, and BAKE them until they are tender. Gives me the taste and snack I want without the fat calories!
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French fries drip in ketchup or baked potato with butter or sour cream? My advice choose the baked potato over fried potato. Then try dipping the cut up pieces of the baked potato into ketchup instead of sour cream of butter. You save on fat calories and you are eating healthier by choosing the bake over the fried food! 4864For me this stops the craving for french fries!
Whenever I bake chicken or fish, I line the baking dish with foil and spray it with nonstick spray before I put the meat in the dish. Then when its done, I just throw the foil away and give the dish a quick suds and rinse. I save so much time on cleaning up this way!
This also works on baking sheets if I'm making homemade french fries or roasted veggies or things like that.
When I pack my lunch for work, I make sure I include a zipper bag of baby carrots. They're sweet and crunchy and so good for you. You can dip them in hummus or Greek yogurt or anything other type of healthy dip. You can also substitute celery sticks or green pepper..291
It's perfect in lieu of potato chips or french fries. You can also count them as a veggie when you track your nutrition
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