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Use A Prior Success To Allay Feeling Like A Failure

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If you feel bad and unmotivated for slipping up or for whatever reason, use something that you did before to get you motivated to succeed and back on track. If I eat something I shouldn't, I don't sulk and feel guilty. I make myself aware of it and remind myself of a time when I didn't cave in.

- Submitted by LISSIE88 3/30/2010 in Staying Positive | 0 Comments
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