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Soup is a GREAT meal. Fills you up, and is a great way to get your vegetables in and is not carb heavy. Substitute Vegetable stock for Chicken or Beef stock, and if it is a "creamy" soup, go for pureeing instead of adding cream! emoticon

- Submitted by JOL2367 12/17/2010 in Weight Loss | 2 Comments
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GERAPTIKO 12/19/2010 6:35:00 PM

    Great idea for pureeing the soup for creamy texture! I will do this next time.
NANADERRICK 12/17/2010 9:06:00 AM

    Mmmmmmmmmmmmm Soup!!! I love it. Great idea for the creamy. Thanks and enjoy your holidays!! emoticon

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