Tell Everyone You Know About Your Healthy Lifestyle!

CAT5599's Other Secrets of Success

• Weigh every thing you eat

Popular Weight Loss Secrets

• I grab my fat
• Treat It Like A Job

Other Weight Loss Secrets

• Lemon Water
• Ice Water Is A Great Friend

Tags

• No Tags

Workout Motivation

In order to stay accountable for my running, I registered for a race and told everyone I knew about it! I knew I would not want to let myself down and have to tell everyone that I couldn't complete the race because I couldn't commit to the training.

it sucks

i tell everyone i hate exercising but i really like it

Friends who sabotage: Try to understand them

When I finally realized that my friend isn’t trying to constantly sabotage or belittle my health plan efforts out of malice, things improved. I took a step back, stopped taking it personally, and realized that my healthy lifestyle is making her feel uncomfortable and self conscious about her unhealthy choices, even though I would never say anything or judge her for her choices. Changing to a healthier lifestyle is hard for everyone, even your friends. Don’t boot them. Try to understand them.