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You Aren'T Cheat Anyone But Yourself

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Don't skip logging in certain foods or that extra cookie, etc. You are fooling anyone including yourself. Be Honest and you will know why or why not you are losing weight.

- Submitted by LIGHTNINGRUNNER 12/16/2010 in Weight Loss | 1 Comments
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BARBEWIT 12/16/2010 3:31:00 PM

    So right. If you put it in your mouth, enter it in your tracking journal.

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