Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

You Aren'T Cheat Anyone But Yourself


Members Were Sparked
This Sparked Me!

Don't skip logging in certain foods or that extra cookie, etc. You are fooling anyone including yourself. Be Honest and you will know why or why not you are losing weight.

- Submitted by LIGHTNINGRUNNER 12/16/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LIGHTNINGRUNNER's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

BARBEWIT 12/16/2010 3:31:00 PM

    So right. If you put it in your mouth, enter it in your tracking journal.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: water aerobics equipment | water aerobics routines | water aerobics shoes