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Mindless Eating

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If you are having trouble with mindless eating then do it with Veggies. Can't help but sit at your computer or in front of the TV without a bowl full of munchies? Fine...keep a bunch of cut up veggies in the fridge and when you get that urge throw a bunch in a bowl and munch away. You will soon make this veggie time a part of your day.

- Submitted by RARANM 12/16/2010 in Healthy Eating | 1 Comments
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Member Comments

NASFKAB 12/17/2010 10:40:00 AM

    What a good idea there many times I eat junk just because there are no veggies. But will remember this.

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