Secrets of Success

When Hungry And Tired

0SHARES

21

MEMBERS SPARKED

On good days when I am staying within my calorie limit, I often feel very hungry especially getting late in the night or at supper. At these times, I tend to be more flexible saying 'it is okay if I go over my calories a bit, I'm hungry'; this is the most important time to restrain myself!

Resist the temptation!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: good core workout | core muscle workout | core workout at home