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Laughter

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i laugh all the time emoticon

- Submitted by TONTO64A 12/16/2010 in Staying Positive | 1 Comments
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Member Comments

CAROLJEAN64 12/16/2010 10:01:00 AM

    One minute (time yourself) of hearty laughter has the same aerobic benefit of 3 minutes on a rowing machine. I am a certified laughter yoga instructor. The benefits of laughter are fantastic.

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