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Plan Your Workouts


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Enter your ST into your Spark Fitness the day b4 you plan to do it. There is then an incentive not to delete it and DO IT! emoticon

- Submitted by NEW-CAZ 12/16/2010 in Exercise | 22 Comments
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Member Comments

1STBUCKETITEM 9/7/2014 9:51:00 PM

    emoticon emoticon It is another incentive... thanks! emoticon
AMBER461 9/6/2014 8:58:00 PM

    Very good idea, thanks for sharing.
BANNERMAN 9/6/2014 12:34:00 AM

    Great idea.
GWINNER1 9/5/2014 10:21:00 PM

    Great idea.
CHEBBA 9/5/2014 6:25:00 PM

DELLMEL 9/5/2014 4:23:00 PM

    Good idea.
PATRICIA-CR 9/5/2014 12:29:00 PM

    That works wonders for me! I add everything beforehand and then I feel forced to complete it!
JJBARRETT8877 9/5/2014 11:09:00 AM

    will do thank u
IDLETYME 9/5/2014 6:40:00 AM

    Super idea - thanks!
ALIZAHH 9/5/2014 5:33:00 AM

    I have been putting my exercises into my phone just like I do my doctor's appt.
LEANMEAN2 10/16/2013 7:18:00 AM

    I'll think about it. Thanks for sharing.
AMBER461 10/14/2013 12:26:00 AM

    Thanks for sharing.
BANNERMAN 10/10/2013 1:37:00 AM

    Thanks for sharing.
DELLMEL 10/9/2013 8:39:00 PM

JSTETSER 10/9/2013 10:40:00 AM

    Will do!
PYNETREE 10/9/2013 9:40:00 AM

    Good Tip, That would work! emoticon
LCRUMLEY81 10/9/2013 9:06:00 AM

    Good idea
JRRING 10/9/2013 8:54:00 AM

SJKENT1 10/9/2013 8:39:00 AM

    That's an interesting thing to do. It would keep you more inclined to do, if it was already posted.
WONDERFUL2BME 12/16/2010 1:55:00 PM

    Good idea. That pre planning is a very smart.
CONNIE1-11 12/16/2010 11:22:00 AM

PEACE39 12/16/2010 8:14:00 AM

    I have found this a great motivator too!

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