While you are making your shopping list, go through your coupons to either use it before it expires or match your purchases with your coupons. Then staple the stack of coupons on the back side of your list. You face them such that you can flip back and forth from your list to your coupons. Carefully remove the staple at the cashier. no more shuffling while you shop.
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I have recently started to do my shopping at Save-A-Lot. The savings have helped me stay within my food budget. As an example: Bananas are 3lbs for $1.00. Of course you have to know the prices because not everything is a bargain.
They also take coupons and have their own coupons on their web site.
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