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Stabilze Blood Sugar

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Always have 2 ounces of protein such as meat, turkey, poltry, fish, tuna, an egg, cheese or greek yogurt to each meal to stabilize blood sugar....you will feel great even if you are not pre-diabetic or diabetic......Barley is rich in magnesium and balances blood glucose also. Make some Barley Soup. emoticon

- Submitted by SUNSHINE6442 12/15/2010 in Living With Diabetes | 7 Comments
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SUNSHINE6442 12/16/2010 9:23:00 AM

    Other Magnesium Rich foods are Halibut, Spinach, Baked Potato, Avacado, Milk, Banana, Beans, Yogurt, Almons, Cashews
ARTJAC 12/1/2011 10:32:00 PM

    emoticon emoticon
VALENTINE1021 4/2/2011 2:20:00 PM

    What about milk as a protein source at each meal for BS stabilization?
GEMINISUE 2/9/2012 8:00:00 AM

    milk is added carbohydrates, (12 per serving) so if in low glucose it having protein in it also, will not bring it up fast enough.

*if it is your only choice, use it*
RAYJEAN2 5/18/2011 11:58:00 AM

    What is greek Yogurt? it is not available out here in the middle of nowhere. how is it different from regular yogurt?
REBECCAJO5SMITH 5/6/2011 10:15:00 AM

    It's hard to know what to do
KAKAY56 4/18/2011 5:44:00 PM

    I have to make this a meal menu.... emoticon great ideal emoticon

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