People with diabetes are five times more likely to die from a cardiovascular event than those without diabetes, Some vegetables may protect and even reverse the damaging effects of diabetes on the heart, one good vegetable to eat is broccoli. Those little trees are good for you. Don't underestimate the nutritional power of broccoli. Truly a super food, this non-starchy vegetable has more vitamin C per 100 grams than an orange and is considered a good source of fiber. Add broccoli to your diet.
Add brocolli to Dramfield's pasta for a health meal.
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Broccoli assists the body in producing protective enzymes and is high in fiber which promotes overall health. A British study showed broccoli may reverse complications of diabetes through this process. Additional benefits are the calcium & potassium in broccoli helps keep your bones and teeth strong and waistline small Try Broccoli with seasame seeds
World Diabetes Day — Take Control of Your Diabetes
November is Diabetes Awareness Month, and November 14 is World Diabetes Day. These global events will help improve the education and care of everyone touched by diabetes. To support these efforts and help you take control of your diabetes, we've created a special section within Diabetic Connect. You'll find a FREE diabetes awareness booklet, information and resources about diabetes, and you can give a child insulin for a week by simply watching a short video!
Here is the link to their site...Diabetic Connect.. Very Informative Site.
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