Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

My Amazing Weight Loss Secret


Members Were Sparked
This Sparked Me!

I had been trying to lose the same 10 pounds for 10 years with little to no luck. When my sister suggested I try a vegan diet, I was skeptical. I was already vegetarian and thought my diet was healthy enough. I switched to a vegan diet for 3 months and lost 10 pounds almost effortlessly!

I never felt deprived. In fact, just the opposite-- I felt as though I could eat whatever I wanted (vegan) and still lose weight! It's incredible, I only wish I had tried this years ago. I'm never going back. Other bonuses included: the acne that I developed as a 25-year-old went away completely.
- Submitted by MARTHMALLOW 3/30/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MARTHMALLOW's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Member Comments

JIBBIE49 4/5/2010 11:28:00 AM

    I'm glad u lost the 10#.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: treatments for gout | gout treatments | cause of gout