Change is a fact of life. Given time, circumstance, or an unfortunate sequence of events, your ‘world’ will change at some point. Use that knowledge to appreciate what you have in the present. Constantly look for ways to adapt and improve the person you are. If the Present doesn’t ‘work’ for you, use THAT feeling as motivation to change your life into something better. You’ll be happy you did, and so will the people who care about you
People often hit plateaus and wonder why nothing is HAPPENING. It’s almost as if our bodies are telling us, it needs a change and a challenge to become ‘stronger’ and live. Change your routines, your menu, your activities, your thinking. Look forward to Change as a way to try something new.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
One thing people don't like is change. But with change comes growth. Don't run from change. You need to start drinking 8 eight oz glasses of water a day. Don't say, I can't; I don't drink that much water now. I can't change to do that. Sure you can. You need to start moving more. Don't think; I can't make that kind of change. Yes you can!
If you keep doing the thing you always do, expect the thing you always get. Come on, make that change.
Whatever that change might be. Embrace it and see what new things it will do for you. 104
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.