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Coconut Water

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Great for rehydrating after invigorating workout in which much sweating has occurred - replenishes electrolytes and all natural - tastes great!

MORE INFORMATION:
Having begun hot yoga I was looking for something to replenish electrolytes but not wanting Gatorade type drinks - BINGO - found it with coconut water...give it a try!
- Submitted by FITFABME2 12/14/2010 in Exercise | 1 Comments
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Member Comments

BLUEC5KITTEN 3/8/2012 9:47:00 AM

    Coconut water is a great hydrator! And you can get it for about 9˘/oz at Amazon on Gold Box buy. I was recently in Fiji and they used it for cooking, as well as making mixed drinks! emoticon

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