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Best Pasta Choice


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Dreamfield's Pasta has only 5 digestable carbs. I measure out 2 ounces and add Tuna or chicken, or Lawry's Spaghetti Sauce which has only 2grams of sugar and 6 grams of carbs. Freeze left over sauce.

If you do not have a scale to weigh the pasta, take the Spaghetti noodles and measure them to about a size of a quarter.
- Submitted by SUNSHINE6442 12/13/2010 in Living With Diabetes | 5 Comments
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Member Comments

DJLAYNE 3/27/2011 12:27:00 PM

    Dreamfield's is a great improvement over "regular" pasta, but it still spikes my blood sugar more than Eden Foods 100% Buckwheat Soba Pasta (my favorite) and VitaSpelt pasta.
ALLEYEYES65 6/1/2011 11:45:00 AM

    I like tofu shirataki spaghetti noodles ( the miracle noodles ) serving size is: 4oz only has 3g of carbs and 20 calories and 0 sugar 2g of fiber 1g of protein total fat 0.5g they really are miracles noodles lol emoticon
SLIMLILA 12/13/2010 5:46:00 PM

    or cook extra pasta and freeze whole meals. I find that I always (since starting SP) freeze a portion of supper for take out lunches... today I had Singapore curry noodles, grilled tilapia and frozen green/yellow beans
1JOLLYPOLLY 6/7/2013 11:16:00 AM

    Tried the Miracle Noodles, could not eat the first bite. I really wanted to like them, but the texture reminded me of (what I THINK) biting into a live octopuss would be like.
GEMINISUE 2/9/2012 8:02:00 AM

    might also consider either spaghetti squash or miracle noodles (the latter have 0 carbs)

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