Whenever I bake chicken or fish, I line the baking dish with foil and spray it with nonstick spray before I put the meat in the dish. Then when its done, I just throw the foil away and give the dish a quick suds and rinse. I save so much time on cleaning up this way!
This also works on baking sheets if I'm making homemade french fries or roasted veggies or things like that.
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Alcan has this new (?) aluminum foil that is built with a slippery side called "Slide". Best thing EVER! Sweet potato fries don't stick to it, no oil or spray needed, and clean-up is instant! And aluminum foil can be recycled. I'm going to start using it for everything I generally cook on or over a cookie sheet.
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