I have successfully maintained my weight for 13 years simply by being human at times. 2 days a month I let myself eat or drink whatever I want. I don't miss the way i looked as a 2x 13 years ago but I enjoy eating occasionally like I did when I was fat.
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For most of my life, I was a major workaholic. Everything centered on taking my job seriously. Overwhelmed by deadlines, issues, and 'professional' appearance it was easy to forget what REALLY LIVING is all about. Life is to be savored and enjoyed. The secret to happiness is finding warmth and humor in everyone you meet and everything you do. It can be gone in an instant...enjoy life now. And if I can Laugh at myself, maybe others will laugh with me, and want to be my friend.
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