Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Smoothie Shortcut

60

Members Were Sparked
This Sparked Me!

I usually buy tons of bananas when I go to the store and chop them up and put them in freezer bags to freeze and have on hand for quick smoothies! I chop them into about 6 pieces each for easy measuring and then I don't have to add ice cream or frozen yogurt to my smoothies because the frozen bananas create the same texture and you save tons of calories this way! Much healthier and so convenient!

- Submitted by JASI27 12/12/2010 in Cooking | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JASI27's Other Secrets of Success

Tags

  • No Tags

Member Comments

CATIEMARIE 12/23/2010 12:36:00 PM

    I do this as well. I also use the bananas when I make pancakes. I defrost one or two and add it to the batter. More fruit, and adds some nutrition to the treat of pancakes.
NEVADASUE 12/19/2010 6:11:00 PM

    emoticon
LISABOULDER 3/7/2011 9:42:00 PM

    I do this too. It's so easy and tastes so good
MELLYBEANS0919 1/25/2011 3:28:00 PM

    I love this idea.
JASI27 12/24/2010 6:47:00 PM

    Awesome idea suzanmandell! Thanks for sharing!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: plyometrics workout program | plyometrics for legs | vegetable gardening