Frozen Yogurt & Flavor Extracts
One new thing I've found is that you can eat flavored vanilla frozen yogurt w/out the calories of toppings. Just add a drop or 2 of your favorite flavor extract. My personal favorite is almond extract. Enjoy!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.