I bought this to use with SpineWirx (see other review). This is a comfortable way to relax and ease the neck muscles. Although you can use a towel for a similar effect, this gives me what I need for my neck as far as the way it holds and positions the neck muscles. It's worked well in conjunction with the back stretcher (see other review) as well.
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I wanted to loose weight before getting pregnant so I bought the wii and the biggest loser game. I worked out and stopped eating all the junk I was and I lost 40 pounds in two months. I managed to keep most of it off even after having a baby. I am 4 pounds away from my pre-pregnancy weight and he is 3 weeks old.
Support, support, support and keep up with it. It is hard but well worth it.
The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge is the "spotter" I need to help prevent cheating.
Not sure if they're still being sold?? I would suggest the more expensive mesh fabric Ab Lounge instead of the cheaper blue canvas that I purchased, simply because I think it would be somewhat cooler (temperature-wise) to work out with. Also I listen to favorite music while using the Ab Lounge!
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