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Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my heart beating. 312
Comfortable shoes, preferably tennis shoes.
To decrease drying time and fluff clothes use tennis balls from the Dollar Store.
I use 2 tennis balls in the dryer. This helps to fluff the clothes as well as decrease the drying time. Get the tennis balls from the Dollar store, saves money over those "real" dryer balls. Also helps to save on your energy bills.
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