i am a very positive person & try & eat healthy for my body & mine. I have been fighting the gout for over a month off & on & I take medicine for it & eat healthy. Now I find out that fruit juices may hamper gout & I drink 4, 4oz glasses every day. The water & tea I drink should delete it. Every time you think you are doing something right it changes. I will continue to eat healthy, stay away from sugar which I do but once in awhile I like a cookie & I ate 1 piece of fudge, no more.
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I think staying positive is really a decision we make. We can enhance that decision by surrounding ourselves with positive people, listening to positive, upbeat music, or thinking about positive things, but ultimately if we are positive it is because we choose to be positive.
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