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Do you ever place your purse in the empty baby carrier of the shopping cart? Take an extra minute to loop and fasten the baby safety strap thru your purse strap. Now you can take your time reading those nutrition labels and give your arms and shoulder a rest. If a thief decides to grab your purse, he will have to run away with the cart as well!! ;) 148
I use address labels to label portion sized containers with nutritional information. 17
I package portion size containers of food, like left over Turkey from Christmas. Then in the computer I copy (Ctrl + C) the nutritional information from the data base. Then I open an address label template in Word and paste (Ctrl + P) the information into as many labels as I need.
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