before i started sparkpeople i ate fast food ALL the time...its been hard starting out and staying away from it...i started a *100 days with no fast food* challenge to keep me motivated and also i leave my debit card in the back seat of my car under the floor mat, if its not easily accessible im less likely to stop and pick up something i dont need...sound extreme? it is! but this is coming from a person that is trying to break really bad eating habits and hey, its working!!
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Ever look at the golden arches or any other fast food and say oh it isnt that bad sure its alot of calories but hey its easy, RIGHT?? Well the next time you think that that fast food meal sounds good remember A LOT of fast food places use organ meat for their " meat products " that helps me say no
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