Secrets of Success

Tip To Drink Your 8 Glasses Of Water Easily



Drink a glass upon rising in the morning, 1 at 9:00, 1 at 11, 1pm, 3pm, 5pm, 7pm thats it. Feel free to drink another glass if you want. So if you miss any of the times you know u are behind.

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Member Comments

  • Excellent tip! I start too late (beause I linger over a couple of cups of coffee in the AM), and then am stuck drowning in water all night, which means trips to the bathroom interrupting sleep, or sometimes so much water keeps me awake at night. - by SPARKNB
  • That is a great idea. I often find that I havent drank enough water. I am definitely going to write this down and try it tommorrow. Thanks for the tip!! emoticon - by SPARKINGINMASS
  • Actually for this to work, the first glass in the morning should be 16 ounces (2 cups), then the remaining 6 cups would add up to 8 cups. - by ALADY2BE
  • BEEBEE75
    Good idea. I will put a note with the times on it on the fridge. Thanks - by BEEBEE75

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