Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Carbs Are My Friend!


Members Were Sparked
This Sparked Me!

Carbs and fat are an integral part of weight loss and healthy eating. Especially if you are exercising consistently, you need carbs for fuel. Having complex carbs that are low in glycemic index should be a significant part of your diet.

I love Carbs!

- Submitted by FANGLE 12/8/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FANGLE's Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: vitamin d insufficiency | vitamin d vitamins | food vitamin d