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For Maintainers On Weight Watchers

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This Sparked Me!

For the past two years I have used my bookmarks as a visual clue, somewhat like Chris Downie used his vision collage. I put my completed 2009 bookmark with monthly stars on my bedroom mirror and my 2010 bookmark with its stars-to-date on my refrigerator as frequent reminders of my maintenance goal.
For 2011 there is no bookmark,so I copied the page from the maintenance Pocket Guide for my refrigerator, moved the 2010 bookmark to my bedroom mirror, and put the 2009 bookmark on my bathroom mirror

- Submitted by SLENDERELLA61 12/8/2010 in Weight Maintenance | 2 Comments
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Member Comments

MRSBIGDOG916 12/8/2010 4:07:00 PM

    This is a good visual aid...thanks for sharing
KLASSIE 12/11/2010 8:05:00 PM

    Love the idea of visual aids. Will do my dream collage over the Christmas break,

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