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emoticon When you have a scale victory, CELEBRATE!!! I'm weighing folks in for Weight Watchers right now. What an awesome job! When they have a great weigh in, I jump up, high-five them and we do a little happy dance right there at the scale. Share your victory with someone else and have a little happy dance party! You've done a great thing when the scale moves down! Be sure that your head knows how proud you are that it and your body stayed on track this week!

- Submitted by BUTTERFLYEMERGE 12/8/2010 in Weight Loss | 3 Comments
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Member Comments

COUNTRYBUMKIN65 12/8/2010 8:22:00 AM

    I share my Success With You Every Week Butterfly:) You also help when I don't lose and or if I'm stuck. Sharing with a friend always makes it better:)
HEALTHYKIM101 12/9/2010 7:58:00 AM

    Success should always be shared and celebrated! Also when you don't lose you should also reach out and get support to keep moving on you journey emoticon
HUMMINGBIRDFLY 12/8/2010 6:43:00 PM

    I have a WW buddy and we weigh in one after the other each week. We cheer each other on and celebrate together.

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