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My secret is to NEVER go a full week of DIETING. I always allow myself a day to indulge (NOT TOTALLY PIG OUT) and keep on track the rest of the week. It has given me much success!

- Submitted by HUEY15 12/7/2010 in Weight Maintenance | 2 Comments
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Member Comments

MIMIDOT 12/9/2010 2:01:00 PM

    I think I'll try this, as I'm just starting my diet. A friend once told me that was how she lost her weight.
KATYBUG48 12/9/2010 1:03:00 AM

    Sounds good to me

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