Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Live Life

56

Members Were Sparked
This Sparked Me!

My secret is to NEVER go a full week of DIETING. I always allow myself a day to indulge (NOT TOTALLY PIG OUT) and keep on track the rest of the week. It has given me much success!

- Submitted by HUEY15 12/7/2010 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MIMIDOT 12/9/2010 2:01:00 PM

    I think I'll try this, as I'm just starting my diet. A friend once told me that was how she lost her weight.
KATYBUG48 12/9/2010 1:03:00 AM

    Sounds good to me

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is gentian | gentian violet | violet gentian