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to lessen the amount of time i spend on the computer and to make it more productive, i now only sit on my stability ball whenever i am on the computer. i can feel my abs and glutes tightening. emoticon

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Member Comments

  • I used to let my most wiggly kids with special needs use it at their desks. I'm retired and my stability ball is back home.
    Never thought of it for myself. Great idea!!!!!!!
    Thanks!!!!! - by LESLIESENIOR
  • I go this too. The ball actually makes a pretty comfortable chair. - by PUDINTANE68
  • I used to do that. I need to start again - by DJHUMPHREY
  • TERID816
    A stability ball at my desk would leave me trying to hit the keyboard above my head! But I have seen special stability-ball chairs - a little out of my budget, though... - by TERID816
    I can't do that; but thank you for sharing a great idea. emoticon - by NAOLEE
  • I just bought a ball at a garage sale. Will start this and see. Great tip. - by KTY519
  • Thanks for sharing - by LEANMEAN2
  • My goodness I can see me sitting on a ball for 10 hours..while working. No way but funny thought.

    Good for you.

    Joanna - by HYATTI1
  • emoticon - by EASH5M
  • I will make this a goal for the entire month of September
    I like measurable change!!! - by CHERYLSBUTT
  • I feel stupid, should of been doing this all along! - by LDYFXSTS
  • great idea! thanks for the tip! - by MYBABYGIRLS
  • Great idea, now I have to go and get a ball. emoticon - by INGMARIE
  • What a great idea. Need to get mine out of the garage. - by SHAWNY2
  • ok now I need to buy a stability ball. Thanks for the idea though. emoticon emoticon - by ILOVEJIM851991
  • Mine is a little low for my desk so don't use it all the time - but for 15 minutes several times a day it's great! - by LSIG14
  • I've done this also... but I think mine is too low for my desk too. I do like sitting on it though... really kind of comfortable! - by TXSASSY76
  • I've thought of doing this several times....will definitely have to give it some serious consideration! emoticon - by GINGERVISTA
  • Good reminder. - by PYNETREE
    I have also tried this and I do feel the diffrence. I need to do it more often. Thanks for the advice. - by DIANESAV1
  • I have one. I think it's too low for my desk, but might work for watching tv. I'd probably use it more if I brought it up from the basement! - by KELLYPAQ
  • sounds good - by PENNYPACKER3
  • emoticon - by MRSTAZMAYO
  • good idea. - by SUSANSKI
  • great idea - by MEENG85

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