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Try Yoga Poseses

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I have found, that I am more flexible confident and stronger since I have started practicing Praise moves, the christan alternative to Yoga. In my water aerobics class I was able to balance on one leg, and stretch much more than I used to!

- Submitted by OHBEEBLESSED 12/6/2010 in Staying Healthy | 7 Comments
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Member Comments

SONG-OF-DEBORAH 12/6/2010 10:43:00 PM

    could you please explain what the "christian alternative to Yoga" actually is...?
PUFFPASTRY 12/13/2010 2:38:00 AM

    "Poseses"?!!?
POSES is as much plural as anyone needs. emoticon
NORASPAT 12/10/2010 9:24:00 AM

    YES for SURE.

YOGA is My religion also. And it will be for eternity.
LITTLEFARMMOMMA 12/9/2010 7:40:00 AM

    Now, I'm curious! I'll have to check that out! emoticon
MRSJERRYBUSH 12/8/2010 6:20:00 PM

    I would like to know about Praise moves! Please tell me.
FITFABME2 12/8/2010 1:12:00 AM

    Yoga is the best - that's for sure. It is a religion in itself (to me)
SPARKPIXIE 12/7/2010 7:28:00 PM

    emoticon

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