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The Minute I Get Up!


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I drink a glass of water the minute I get up, before I do anything else. Because it "cleans" my intestines, and it's a wake up for my body, to get it ready for breakfast, plus it's adding a cup of water to my daily intake of water!! :) Hope you like this secret!

- Submitted by AGENTE009 12/6/2010 in Staying Healthy | 3 Comments
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Member Comments

BEEBEE75 12/10/2010 11:25:00 PM

    Great idea---especially that it cleans your intestines. I always drink a cup of coffee first, not a good idea.
BROWNIE15 12/10/2010 11:45:00 AM

    i have orange juice then water sometimes before breakfast it helps to get my water intake started emoticon
JASI27 12/7/2010 8:17:00 AM

    I so need to do this! I start my day with coffee!

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