Secrets of Success

The Minute I Get Up!

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I drink a glass of water the minute I get up, before I do anything else. Because it "cleans" my intestines, and it's a wake up for my body, to get it ready for breakfast, plus it's adding a cup of water to my daily intake of water!! :) Hope you like this secret!

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Member Comments

  • BEEBEE75
    Great idea---especially that it cleans your intestines. I always drink a cup of coffee first, not a good idea. - by BEEBEE75
  • i have orange juice then water sometimes before breakfast it helps to get my water intake started emoticon - by BLUEBERRIES16
  • I so need to do this! I start my day with coffee! - by JASI27

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