SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Drink Water At Room Temperature.

Members Were Sparked

If you drink water at room temperature, you will drink more water.

- Submitted by IREADY2LOSE2DAY 12/5/2010 in Weight Maintenance | 6 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

IREADY2LOSE2DAY's Other Secrets of Success

Popular Weight Maintenance Secrets

Other Weight Maintenance Secrets

See More Weight Maintenance Secrets

Tags

No Tags

Member Comments

MRSSHELL 12/6/2010 12:42:00 PM

Yes I agree - I found this works very well

PAULETTELORAINE 12/29/2010 10:21:00 PM

This is so true! I discovered it by accident and didn't really think about sharing it, so I'm glad you did!

NASFKAB 12/6/2010 2:03:00 AM

Well many of these weight loos blogs say to drink ice water so am confused. r

KCOCEAN 12/6/2010 2:03:00 AM

I find I drink more water if it is at room temperature. I know for me it is because I can't chug cold drinks because of the brain freeze factor. Also this time of year I don't really want cold drinks that much.

FXYGMA 12/6/2010 12:47:00 AM

I do this and it is true for me anyways. I fill my 32 0z cup and it sits where ever I am and I drink 3 of those a day. & sometimes a little more.

FITFABME 12/6/2010 12:35:00 AM

Really...is this true?? Why is this the case...just curious, I've never heard this...I've found cold water or water with ice is most refreshing to me...not sure why.

Interesting though.

Related Secrets