I recently got one of those reusable plastic cups with a lid and a straw. Having the straw in the cup allows me to drink the water faster, and since the cup is 16 oz I'm able to track how much water I'm drinking. Plus the cup is super fun and cute!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I was having a hard time getting all my water in- and then I bought a plastic cup with a lid (to keep on my desk at work) that also came with a straw. The straw has made a HUGE difference. Getting all my water in no longer seems like a chore. That straw made all the difference.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.