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Fitting In Exercise

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I use a half hour of my hour lunch break at work to go walking. Lots of good hills to get my heart going too. By the end of the week I have 2 and a half hours of walking I wouldn't have had otherwise!

- Submitted by JOL2367 12/5/2010 in Exercise | 2 Comments
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TONYDAVIDSON78 12/5/2010 9:54:00 PM

    This is a great idea...I think something else to try would be jog and walk half the distance as well.
SELENABOWLING 12/6/2010 9:56:00 AM

    This is a great tip - any exercise we can fit in adds up. emoticon

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